Blog | AgapeSacredWellness

How do I protect my energy?

Have you ever left a conversation or interaction feeling completely drained? You could probably benefit from implementing some energy...

Do you need some grounding?

Are you spacey, achey, distracted, and anxious? Sounds like you could use some grounding! Grounding is a great source of antioxidants and...

How to Stop Being Hard on Yourself

When you recognize a cycle the best way to break it is to choose differently. When it comes to the cycle of being hard on yourself and...

What is Energy Therapy?

Did you know that we have an energetic body that extends six feet or more outside of your physical body? This has been referred to as an...

Is water not quenching your thirst?

Have you ever had a day where no matter how much water you drank you were still thirsty? One reason for this is our hydration status also...

Using Essential Oils Safely Course Review

It’s no secret that finding sound information on essential oils can be quite tricky these days! Between the 2 million recipes on...

Use Food to Boost Your Immune System

When I start feeling that I may have illness coming on the first things I reach for is Vitamin C, Elderberry Concentrate, Colloidal...

Let Yourself Cry, Let's talk about processing emotions

A personal monster I have been battling lately is one that has also plagued men and women alike. This is a shaming that has been put on a...

What is self-care?

I believe wholeheartedly that our bodies were designed with the ability to heal themselves. I believe that we find ourselves sick or...

Setting Boundaries

Alright y’all, let’s be honest with ourselves for just a minute… let’s talk about boundaries. Boundaries are standards you set for your...